WELCOME TO MY WEBSITE
Hello, I am Darvis Simms the owner of Fit To Be. I am a Personal Trainer and Fitness Coach. I'm in my 50s and I feel as strong and healthy as I was in my 20s. What's the secret? I choose to strength training regularly, eat balanced meals and to fill my mind with positive thoughts daily.
Many of the illnesses we associate with aging are just the results of many years of making unhealthy choices such as not exercising, eating poorly, and focusing on the negative things in life.
Our bodies were created to be healthy and strong for a lifetime. If your are age 40 and over, let me design a fitness program for you to realize your health and strenght potential.
