Feel like the older you get the more more weight you put on?
Can't seem to get rid of that spare tire around your waist or that bulge on your hips as easily as you once could?
Don't have the energy or stamina that you once did?
If you answered yes to any of the above questions, I can help you.
Hello, I am Darvis Simms the owner of Fit To Be.  I am a Personal Trainer and Fitness Coach.  I'm in my 50s and I feel as strong and healthy as I did in my 20s and I can help you realize the same thing in your life.
Many of the things you associate with aging such as weight gain, loss of energy, and a pudgy appearance are just the results of many years of making unhealthy choices such as not exercising, eating poorly, and focusing on the negative things in life.
Your body was created to be healthy, fit, and strong for a lifetime.  If you are age 40 and over, let me design a fitness program for you to help you realize your health and fitness potential.
"Check out my new book, Forever Fit and Firm. If you are over the age of 40 you need to read this book."  Just click on the above Publications tab.